Abuse Therapy is a resource hub for articles, blogs, news, and practical resources focused on abuse, coercive control, and unhealthy relationship patterns.
The goal is simple: help people understand what they’re experiencing with clearer language and more context. A lot of abuse is hard to name while it’s happening. It can look subtle, confusing, or easy to explain away. This site is here to make those patterns easier to see.
Whether you’re trying to understand your own experience, support someone else, or learn more about abusive dynamics, Abuse Therapy is built to offer grounded information you can actually use.